|
Salmon - Simple Sautéed Salmon Recipe
|
is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this simple salmon recipe, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen. Simple ingredients that you can adapt are a great part of this salmon recipe. A bit of seasoning, lemon and the option of lemon grass round out this dish. We'll be adding more Salmon recipes soon, so make sure you subscribe to Rita's YouTube channel for salmon recipes, simple kitchen tips and other great recipes that are easy, healthy and delicious. I've made several versions. Here's my current fave: Ritas Master Seasoning Mix together and store airtight at room temp 4 tablespoons sea salt 2 tablepoons freshly ground black pepper 1 generous tablespoon garlic powder (or more to taste) 2 teaspoons paprika 1 teaspoon celery salt Even Better: For seafood and grain dishes: reduce pepper to 1 tablespoon and add 2 tablespoons lemon pepper seasoning to the mix. Salmon, recipe, recipes, cooking, sauté, sautéed, omega-3, good, fat, b12, niacin, vitamin, skillet, oven, kitchen, healthy, diet Salmon - Simple Sautéed Salmon RecipeGet Food Recepies from:
|
|
|
Views: 260 |
| New Videos |
|
My Top Chart. Tunned 2005 to 2006
|
|
Aslyn- Gotta Get Over YouSkye Sweetnam- Tangled Up In MeKimberley Locke- I CouldLene Marlin- What IfNatalie Imbruglia- Counting Down The Day...
|
|
Views: 224
|
|
Madeline catching a Brookie
|
|
Up in thew mountains of Western NC, we went after brook trout. A 1/2 mile up of wading/fishing upstream led us to this beautiful spot where...
|
|
Views: 257
|
|
|
| Latest News |
|
Texas Fishing Report
|
By J.P. GREESON For The Associated Press Here is the weekly fishing report as compiled for the Texas Parks and Wildlife Department for March ( More...)
|
|
|